Starting the semester right

We’re almost a month into the new year and a new semester, and it can already feel like things are getting out of hand. New Year’s resolutions may be quietly falling apart (and that’s okay), assignments might be piling up and the thought of making it to the end of the semester can feel exhausting. That sense of being behind can creep in quickly. One of the best ways to move through the semester isn’t to rush toward the finish line, it’s to slow down enough to actually enjoy the process. Here are a few ways to reset and start the semester right.

Plan ahead

A good rule of thumb in most areas of life is to think ahead and work in advance. This is especially true in university, where there are many moving pieces to juggle at once. Creating structure early on can make a big difference. Writing down deadlines, due dates, class times and other commitments helps turn a busy schedule into something more visual and manageable. When everything is laid out, it becomes easier to understand how time is being used and where adjustments might be needed, which avoids last-minute scrambling.

Set realistic expectations

Planning ahead also helps determine what is actually manageable. Seeing everything written out makes it easier to recognize limits and avoid taking on too much at once. Some weeks will naturally be heavier than others, and not every commitment can always fit comfortably into a schedule. Setting realistic expectations for yourself allows for space to prioritize what matters most, make thoughtful decisions about what can be postponed or let go, and move through the semester in a way that feels doable rather than overwhelming.

Stay connected

One of the most helpful start-of-semester practices is checking in with a degree advisor. Whether graduation is right around the corner, still far away or somewhere in between, advisors can help make sure your courses are on track and offer guidance for upcoming semesters. Staying connected also extends to classmates and professors. Reaching out early can make classes feel more approachable and supportive. Campus resources play a big role too, such as visiting the Writing Centre to get help starting assignments, connect with the library for help with research, or connecting with academic and immigration advisors for international students. Using these resources early can prevent small concerns from turning into bigger challenges later on.

Maintain balance

While academics are important, it’s just as important not to let the semester pass by as a blur of lectures and assignments. Maintaining balance means making time to be social, attend events and engage with campus life. Participating in activities outside the classroom can help build connections and make the university experience more fulfilling overall. Campus events are often shared through monthly newsletters, the Students’ Union app and other campus communications, making it easier to stay informed and involved.

Starting the semester right doesn’t mean everything has to be under control from day one. It’s about finding a rhythm that works, staying flexible and remembering that the semester is something to experience and not just survive.

Becky Duarte is a fourth-year Bachelor of Arts student majoring in Media Studies. She moved to Canada in January 2023 for the experience of studying abroad and living life outside India. She enjoys travelling, watching movies and playing board games.