VIU Blog Announcements VIU in the News Find an expert Latest Stories A new level: VIU’s 2024-25 CCAA Academic All-Canadians June 19, 2025 - 04:42pm news archive VIU BlogFind out what's going on at VIU! From foster care to university graduate June 24, 2025 By Annette Lucas Olivia Thomas’s 14-year journey of resilience and perseverance How to manage stress as a university student November 29, 2019 By Rachel Stern Coping strategies for handling the demands and stress of student life 4 ways to get involved in student life at VIU October 31, 2019 By Jenn McGarrigle Why it’s important to participate in extracurricular activities 4 things no one told you about life after graduation September 30, 2019 By Jenn McGarrigle Your guide to career success as told by VIU alumni How to survive your first year of university July 30, 2019 By Jenn McGarrigle Student shares lessons learned from her first year Rewriting the story you are born into July 10, 2019 By Rae-Anne Guenther How to find your tribe July 7, 2019 By Rae-Anne Guenther The importance of creating connections at university Load more blog posts blog home Statements & Announcements VIU in the News Sign up for our VIU news and experts email